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  • Weekly 1-on-1 meeting (20min) - phone or video call

  • Weekly athlete-coach communication form

  • Year training plan (personalized)

  • Competition Plan

  • Seasonal and monthly plans

  • Weekly detailed plan

  • ongoing email or text with your coach

Personal Coaching

Excluding GST/HST
Price Options
One-time purchase
Personal Coaching
C$175.00every month until canceled
  • Your monthly subscription will be renewed until you provide notice to The First Lap Coaching Services. 

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